MAIN MEALS

Browse our main meals meals available for daily orders.

Delivery Policy: Same-day orders close at 11:00 AM. Orders placed after this time will be delivered the next business day. Deliveries are Monday to Friday only.

Baked Sweet Potatoes with Boneless Chicken Thighs & Sautéed Vegetables

Baked Sweet Potatoes with Boneless Chicken Thighs & Sautéed Vegetables

MAIN MEALS

₦15,000

Our Baked Sweet Potatoes with Boneless Chicken Thighs & Sautéed Vegetables is a hearty, well-balance...

Calories

490

Protein

46.00g

Carbs

45.00g

Fats

14.00g

Basmati rice / lean minced beef stew / sauteed veg

Basmati rice / lean minced beef stew / sauteed veg

MAIN MEALS

₦15,000

Our Basmati Rice with Lean Minced Beef Stew & Sautéed Vegetables is a balanced, satisfying meal made...

Calories

465

Protein

34.00g

Carbs

46.50g

Fats

11.00g

Basmati rice / oil-less efo riro / grilled chicken thighs

Basmati rice / oil-less efo riro / grilled chicken thighs

MAIN MEALS

₦14,000

Fluffy basmati rice served with a light, oil-free efo riro sauce and juicy grilled chicken thighs fo...

Calories

550

Protein

63.00g

Carbs

42.00g

Fats

12.00g

Basmati Rice with Oil-less Efo Riro & Grilled Titus Fish

Basmati Rice with Oil-less Efo Riro & Grilled Titus Fish

MAIN MEALS

₦13,000

Fluffy basmati rice served with a light, oil-free efo riro sauce and perfectly grilled Titus fish fo...

Calories

580

Protein

58.00g

Carbs

42.00g

Fats

15.00g

Bole / oil-less Efo Riro / grilled Titus fish

Bole / oil-less Efo Riro / grilled Titus fish

MAIN MEALS

₦15,500

roasted plantain paired with a light, oil-free efo riro sauce and perfectly grilled Titus fish for a...

Calories

586

Protein

58.00g

Carbs

52.00g

Fats

15.00g

Bole/ oil-less eforio / grilled chicken thighs

Bole/ oil-less eforio / grilled chicken thighs

MAIN MEALS

₦16,000

roasted plantain served with a light, oil-free eforiro sauce and juicy grilled chicken thighs for a...

Calories

568

Protein

63.00g

Carbs

52.00g

Fats

12.00g

Coconut Brown Rice with Chicken Breast & Leafy Greens

Coconut Brown Rice with Chicken Breast & Leafy Greens

MAIN MEALS

₦15,000

coconut-infused brown rice served with tender grilled chicken breast and a side of sautéed leafy gre...

Calories

420

Protein

49.00g

Carbs

36.00g

Fats

10.00g

Coconut Brown Rice with Peppered Goat Meat (Asun) & Leafy Green Vegetables

Coconut Brown Rice with Peppered Goat Meat (Asun) & Leafy Green Vegetables

MAIN MEALS

₦14,000

Our Coconut Brown Rice with Peppered Goat Meat (Asun) & Leafy Green Vegetables is a flavorful, nouri...

Calories

356

Protein

32.80g

Carbs

36.00g

Fats

9.00g

coconut brown/ grilled croaker fish / leafy green veg

coconut brown/ grilled croaker fish / leafy green veg

MAIN MEALS

₦12,000

coconut-infused brown rice served with perfectly grilled croaker fish and a side of lightly seasoned...

Calories

376

Protein

33.00g

Carbs

36.00g

Fats

9.50g

Crunchy Chicken Breast Salad with Honey Mustard Dressing

Crunchy Chicken Breast Salad with Honey Mustard Dressing

MAIN MEALS

₦14,000

Our Crunchy Chicken Breast Salad recreates the texture and satisfaction of classic fried chicken usi...

Calories

302

Protein

33.30g

Carbs

21.30g

Fats

10.10g

Irish Potatoes Chicken Pepper soup

Irish Potatoes Chicken Pepper soup

MAIN MEALS

₦12,000

Our Irish Potatoes & Chicken Pepper Soup is a comforting, high-protein meal designed for weight loss...

Calories

380

Protein

42.00g

Carbs

29.80g

Fats

11.40g

Irish Potatoes Chicken Pepper soup

Irish Potatoes Chicken Pepper soup

MAIN MEALS

₦12,000

Our Irish Potatoes & Chicken Pepper Soup is one of our best-selling weight-loss meals, carefully por...

Calories

380

Protein

42.00g

Carbs

29.00g

Fats

11.00g

Why Order Daily Meals?

Perfect for when you need flexibility

No Commitment

Order as many or as few meals as you want, whenever you want.

Same-Day Delivery

Order before 12pm and have your meals delivered fresh the same day.

Trial Before Subscribing

Perfect way to sample our meals before committing to a subscription.

Want More Value?

Subscribe to a meal plan and save more on your weekly meals!

View Meal Plans